What's the F***ing Point episode 22: Bryanna Dee on living in the gray area

SEASON 2 IS HEEEERE, and my Enneagram 7 ass is jumping up and down with excitement!! It is really taking a lot of effort not to completely abuse exclamation points right now. 

I have big plans for this year with the podcast, and I'm so grateful that you're joining me on this journey of exploring some of the most fascinating topics and ideas about being a person in the world today.

My guest for this episode is Bryanna Dee, the host of the podcast Shadowlight, which explores similar topics as this show (sooo if you love one, you'll probably dig the other) but through Bryanna's unique lens. Her views on wellness and business are informed by her own life path, which includes a chaotic upbringing, loss, law school, experience working in the criminal justice system, and so much more.

We had a really deep and honest conversation about the difficulty and necessity of exploring wellness-related work in the context of privilege and social justice, and how we can view the concept of manifesting with acknowledgment of social issues that are outside our individual control.

You can find Bryanna online at her website BryannaDee.com, her Instagram @bryannasayingthings, and Shadowlight wherever you listen to your podcasts!

To listen to the episode, stream from the player below, or subscribe in Apple Podcasts, Spotify, or your fave podcast app.

About Bryanna Dee

Bryanna Dee is the host of Shadowlight podcast. She is obsessed with helping people improve their lives through radical vulnerability and honesty. She uses her podcast and consulting business as mediums to guide and inspire others to integrate and to love both their light and their shadow, to find softness in their resilience through adversities, and to speak up and share their stories.

And remember that taking 30 seconds to leave a review right from your phone gives you major karma points :D

Mentioned on This Episode:

  • As always, if I forgot anything from this list and you can’t find the link you want, just comment here, shoot me an email, or DM on Instagram!


Valerie Martin

Valerie Martin, LMSW, is a Primary Therapist at The Ranch residential treatment center, where she works with eating disorders, addiction, trauma, and co-occurring mental health issues. Valerie focuses on a holistic treatment approach of mind + body integration, using Acceptance & Commitment Therapy (ACT), somatic and bioenergetic therapy, Dialectical Behavior Therapy (DBT), psychodrama, 12-step, and shame resilience. She is also a Certified Sexual Addiction Therapist (CSAT) Candidate. Valerie received her Bachelor of Science degree in Communications and Master of Science degree in Clinical Social Work at the University of Texas in Austin. She is an active member of the First Unitarian Universalist Church in Nashville, and emphasizes spiritual exploration in her work with clients.