introducing my new podcast: What's the F***ing Point?

“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”  Alan W. Watts

YOU GUYS. Welcome to episode ONE of What’s the F***ing Point!

I already know that you’re kind of a badass if you’re taking a gamble on a show with such a ridiculous name. 

In this short episode, I introduce the podcast, tell you a little about what to expect in future weekly episodes, and share some little life lessons I’ve taken away from my recent experiences of barefoot hiking. So grab a cup of tea (or beer or scotch or whatever you’re into) and let’s dive in!    

You can listen to or download the episode from the embedded player below, or search for it in your favorite podcast listening app. 

Like the concept of the show? Be awesome and share it with a friend or two. Have ideas for future episodes? Holler at me here in a comment, via email, or Instagram

Also — archived episodes of the WholeYou Podcast, my prior collaboration with Lauren Fowler, will be available under the same feed as the new podcast... hence why it looks like there are 12 episodes prior to episode 1. Not perfect, but my workaround to avoid paying for two separate hosting accounts just to keep those 12 episodes archived and available.

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Valerie Martin

Valerie Martin, LMSW, is a Primary Therapist at The Ranch residential treatment center, where she works with eating disorders, addiction, trauma, and co-occurring mental health issues. Valerie focuses on a holistic treatment approach of mind + body integration, using Acceptance & Commitment Therapy (ACT), somatic and bioenergetic therapy, Dialectical Behavior Therapy (DBT), psychodrama, 12-step, and shame resilience. She is also a Certified Sexual Addiction Therapist (CSAT) Candidate. Valerie received her Bachelor of Science degree in Communications and Master of Science degree in Clinical Social Work at the University of Texas in Austin. She is an active member of the First Unitarian Universalist Church in Nashville, and emphasizes spiritual exploration in her work with clients.