If we're being honest, don't we all just really want to know what the fucking* point is of any of this?
Hosted by paradoxically nihilistic + eternally optimistic psychotherapist and yoga teacher Valerie Martin, this podcast features conversations with a wide variety of guests who offer thought provoking perspectives on the ultimate questions of humanity: what the fuck we're all doing here, why, and how to navigate our paths in the time we have.
To find the most recent episode and all previous episodes, head over to my Shine Bright website or see the full listing of episodes here. You can also subscribe on Apple Podcasts, Spotify, or your fave podcast app.
*And hey, I get that colorful language is not everyone's jam, but just being real — if it's super-NOT-your-jam, I may not be one of your people, and that's okay.