If you’re tired of living on autopilot and want to feel more connected to yourself and the people in your life, let's talk.

I’m a compassionate, roll-up-your-sleeves therapist focused on helping you overcome the past, reconnect with what matters, and get back in the driver’s seat in your life. 

I have a private therapy practice in Nashville, and also offer private therapeutic yoga sessions and remote life coaching.  

Contact Me: 
phone: 615.617.4947  |  valerie@wonderwelltherapy.com

Check out my blog for helpful tips on boosting your mood, body image, and relationships, and information + musings on eating disorders, trauma, recovery, spirituality, and more.